One of my greatest life hacks: breakfast prepping.
You want 2+ blender containers to maximize gains, prepare your shakes following the recipe below and stick them in the fridge.
Kapow!
Now you have 2+ nutrient dense breakfasts ready at the press of a button.
I’ve eaten this exact thing for breakfast, nearly every single day, for over 5 years now.
It gives my body everything it needs to build muscle and increase my T.